Has helped, but not 100%

13 of 15 people found the following review helpful:
29 Aug 2004
Reviewer: A readerI bought this book because I felt that while I wasn't an alcoholic, I was drinking too much for my physical and mental health. The book uses the trick common in books like these of convincing you to hate alcohol and love not drinking it, and to an extent this has worked. I think a lot more about why I drink and this has lead to me cutting my intake in half. The book advocates complete cessation but I didn't wish to do this so I am happy with the result (although a wee bit guilty that I didn't achieve the book's intended result.).

Worth a read, even if not completely successful a partial success is still a good thing.